Tantra Healing in Sydney – Sacred Reconnection Without Shame
Safe, sacred Tantra Healing sessions in Sydney for men, women, couples & queer clients. Heal shame, awaken intimacy & reclaim your sensual self.
Tantra Healing isn’t about performance — It’s About Being Present in Your Body
If you’ve ever felt numb during intimacy, ashamed of your desires, or unsure how to express what you truly want — you’re not alone.
Tantra Healing invites you to surrender to your senses, experience conscious touch, and move through breath and sound to awaken what’s been hidden or shut down. This is a sacred practice of returning to your body — of balancing masculine and feminine energy, and feeling fully alive, open, and connected once more.
It’s not about performance. It’s not about sex. It’s about remembering how to feel and enjoy pleasure — with depth, softness, and truth.
What Is Tantra Healing?
Tantra Healing is a sacred, body-based approach that supports you in reconnecting with your sensuality, desire, and inner truth. It combines breathwork, conscious touch, sound, and movement to awaken your life force and bring you back into presence.
This work is not about sexual performance — it’s about feeling safe in your body, exploring intimacy without pressure, and releasing shame, numbness, or fear stored in the nervous system.
Whether you’re healing from disconnection, emotional shutdown, or longing to feel more alive, Tantra Healing offers a powerful path to embodied freedom, self-awareness, and deeper connection with yourself and others.
Tantric Benefits for Men
Guilt or Shame
Around Sex
Sexual Dysfunction
(PE/ED)
Want to Become a
Better Lover
Performance
Anxiety
Tantric Benefits for Women
Heal Sexual
Trauma
Difficulty
Orgasming
Painful or
Numb Sex
Improved
Sex Life
This Work Is for You If…
- You feel sexually numb, anxious, or disconnected from your body.
- You carry shame around desire, pleasure, or sensuality.
- You long to feel close to your partner again, emotionally and physically.
- You’ve experienced betrayal, emotional shutdown, or spiritual repression.
- You’re healing from religious programming that taught you pleasure was wrong or sinful.
- You’re queer, trans, or disabled and seeking a sacred, affirming space to heal.
- You’re curious about Tantra, but want a grounded, respectful, and welcoming approach.
What Happens in a Session?
Each session is unique, but may include:
Breathwork to awaken sensation and presence.
Energetic and somatic practices to reconnect with pleasure.
Guided touch (fully consent-led, clothing optional if desired).
Sacred rituals for self-connection and emotional release.
Intention setting and connection to your heart present and ego absent.
There is no pressure for nudity or performance — just space to be real.
What People Say
A fellow traveller along the road less travelled.
I have been coming to Catherine over the past few years and had many spiritual healing sessions and readings. Catherine is truly a spiritual intuitive who is so accurate with her readings and in the healing sessions. Catherine is so sensitive to the needs of her clients and has such a generosity of spirit which is evident during her sessions. Her healing centre is so beautiful and restful. It feels like entering a retreat and leaving with a wonderful presence that makes you want to come back for more. Wishing Catherine success in the spiritual expansion she is now undertaking and it has been my privilege to be a fellow traveller along the road less travelled.
~ Carol
Frequently Asked Questions
What is tantra healing?
What can tantra healing help with?
What happens in a tantra session?
Is tantra healing suitable for trauma survivors?
Yes. Sessions are trauma-informed, titrated, and choice-led. We move slowly, track your nervous system, and return to regulation whenever needed. You can pause or stop at any time. If you’re working with a therapist, we can align your tantra support with your broader care plan.
Do you work with singles and couples?
We welcome both individuals and couples who want to deepen safety, connection, and embodied intimacy in a consent-led environment.
Who it’s for
Individuals: rebuilding body trust, easing anxiety/overwhelm, addressing numbness or shutdown, strengthening boundaries, reconnecting with pleasure and presence.
Couples: re-establishing connection after stress, learning co-regulation, improving communication, exploring non-sexual intimacy practices, repairing ruptures gently.
What to expect
Confidential intake & intention-setting (together and/or individually for couples).
Clear boundaries & consent agreed before any practice; you remain fully clothed.
Somatic practices such as breathwork, orienting, grounding, micro-movement, and attunement.
For couples: guided exercises like synchronized breathing, eye-gazing, boundary/yes-no-maybe frameworks
How should I prepare for a tantra session—and what aftercare do you recommend?
Wear comfortable, layered clothing. Skip heavy fragrances, arrive 5–10 minutes early, and have a light meal 1–2 hours beforehand. Hydrate, set a simple intention, and avoid alcohol or recreational drugs for 24 hours before your session.
Aftercare: plan some quiet time, drink water, and try gentle integration (journaling, a walk, a warm bath, or easy breathwork). It’s normal to feel lighter, emotional, or deeply relaxed as your nervous system settles. Avoid intense workouts or big social commitments immediately after.
(Somatic/embodiment work complements but doesn’t replace medical or psychological care.)
Start Where You Are — I'll Meet You There
“This isn’t performance. This is presence.”
“This isn’t sexualization. It’s sacred.”
Not sure if it’s right for you? Let’s have a no-pressure chat.
“Tantra gave me back the part of me I thought I’d lost. For the first time, I felt my desire without shame.”
– Jason, 38